Milo is 5 months!  Omg, it’s time to start thinking about solid foods.  He’s been breastfed until now, and we will discuss his food introduction plan with his pediatrician next month.  Time flies when you have two babies.

Most pediatricians agree that your baby’s first taste of solid food should be a single ingredient, age appropriate food and then waiting a day or so to ensure there is no food allergy.    We did the purees with Piper, but learned about Baby Led Weaning with Oli.  Baby Led Weaning (BLW) is simply cutting up tiny foods and letting your child explore and feed himself while at the table with you.  It really is that simple.

Cooking, keep it simple.  Boil, steam or baking with a hint of salt or pepper.  The following infographic were Oli’s first foods.


babies first foods

Featured Image Pajamas from Inspired Apparel.  

What were your babies first foods???