We are a smoothie shake and juice loving family around here. We either make or buy (from the cutest smoothie shop by our house) various juices shakes or smoothies a few times a week.  It’s an easy way to get some good nutrition and vitamins into my little picky eaters, Piper seriously eats like a bird.

When we were asked to try out Kidzshake, we were excited.    Kidzshake was created by Doctor Rach, an actual doctor with 4 little girls.  She is originally from Australia and when she moved to the US, she was appalled at the amount of sugar in children’s products in the United States.  So she set out looking for something nutritious without anything artificial or full of sugar.  Then she wanted it packed with essential vitamins and minerals. And Kidzshake was born!    The nutritional stats of Kidzshake are impressive.  We were sent the chocolate cream and vanilla cream to try.  Both are delightful, and I could write the recipe for the shake for you but I think you should just follow the instructions off the container.  Instead I’m going to tell you about our shake cream that we made using Kidzhake.

If you know anything about me, you know I hate plastic and am seriously BPAphobic.  I was so excited to find out Glad storage bags are BPA free.  So we get to use the old school summer camp classic method of making ice cream with plastic storage bags!   I highly suggest turning on Taylor Swifts Shake It Off really loud and letting your kids dance around the house shaking their bags.


shake cream

shake cream


  • Sandwich Bags
  • Gallon Sized Bags
  • Coconut Milk (4 ounces)
  • Kidzshake Vanilla Cream (2 tablespoons)
  • Ice Cream Salt
  • Ice
  • Fruit (Optional)


  1. Mix the Kidzshake powder with the coconut milk and optional fruit. Pour into sandwich bag. Fill up your gallon sized bags halfway with ice and add ice cream salt liberally. Place the sealed sandwich bag into the gallon bag and seal. Then shake for 10-15 minutes and serve.
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Kidzshake Nutrition Facts! 

Premium Nutrition for Kids aged 2-18 years 

  • Kid Approved Taste
  • Perfect for Breakfast or as a Snack
  • Organic Protein
  • 17 Essential Minerals + Vitamins
  • 4 Billion Probiotics + Fiber to support Healthy Digestion
  • Non GMO
  • No Added Sugar

Made in a facility that is Nut free, Soy Free, Gluten Free + Egg Free & Kosher


Thank you Kidshake for this fun opportunity!